Blog

The CBT Approach Part 1: How Your Thoughts Cause Your Suffering

Back-to-School Anxiety for Anxious or Introverted Students: CBT Strategies to Ease the Transition

Weathering Florida Storms: Managing Anxiety During Hurricane Season

What to Expect During Your First Counseling Appointment in Davie, Florida (Using a CBT Approach)

Applying Boundaries in Real Life-Work, Family, and Friendships – Part 3

How to Set and Enforce Healthy Boundaries (Biblically and Practically) – Part 2

Understanding Boundaries – What They Are and Why They Matter- Part 1

The Hidden Struggles of Retirees: Addressing Depression and Loneliness in Florida’s Senior Population

Overcoming Anxiety: Embracing Peace through Prayer

Preparing Teens with ADHD or Anxiety for College: Strategies for a Successful Transition