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About

Meet Hilary

Thank you for visiting me online. I’m Hilary Akman, a licensed professional counselor in the state of New Jersey and a licensed mental health counselor in the state of Florida. While I have been a therapist for 25 years, I have offered online counseling for residents of Florida and New Jersey since 2015. As a Certified Cognitive Behavioral Therapist, I help people overcome all different types of anxiety and depression. In addition, I’m a Certified ADHD Provider (ADHD- CCSP) and I empower those living with ADHD to take control of their symptoms, instead of their symptoms controlling them. I am a member of the National Association of Cognitive-Behavioral Therapists (NACBT).

I like to think my superpower is breaking down change into small, manageable, practical steps that you can implement as soon as the session ends. Like a hot knife through butter, we can cut through the confusion and mental chatter to reach clarity about what you want and how to get there.

Hilary Akman

Hilary Akman, LPC, LMHC

Certified Cognitive Behavioral Therapist
Florida-Licensed Mental Health Counselor #MH16126
New Jersey-Licensed Professional Counselor #37PC00285700

I believe in a whole-person approach to therapy. Your mind, body, and spirit are all impacted by the changes we can make together. When we talk about creating a healthy life, I truly want to consider your emotional, physical, and spiritual well-being because without health in all of these areas, you may not feel like you’re standing on solid ground. Think of the mind, body, and spirit connection as a three-legged table. If one of the legs has a crack, the others take on added pressure. This shift impacts the stability of the entire table. Even if it still looks pretty sturdy from the outside, setting down one more book on that table may cause the whole thing to topple. Through a whole-person approach to therapy, we can work together to develop strong spiritual, emotional, and physical health to support who you are.