Welcome to Hilary Akman Counseling of Davie, FL. While work in Davie, my practice has always been about offering exceptional therapy services that are accessible for individuals throughout the state of Florida and in New Jersey via online telemental health counseling. Whether you live around the corner or a thousand miles away, I can work with you to take the first steps toward leading a life filled with hope, honesty, and fulfillment through online and in person therapy sessions.
In the wake of the COVID-19 pandemic, many clinicians are now offering telehealth services for the very first time. It’s an unprecedented time, and we are all doing our best. If you’re looking for a new counselor at this time, I encourage you to consider reaching out to me. I have been offering online therapy sessions since 2015, and I’m certified in TeleMental Health Counseling. My experience with this treatment modality can help make the process seamless for you.
Call, email or text today for your free 15 minute phone consultation
Thank you for visiting me online. I’m Hilary Akman, a licensed professional counselor in the state of New Jersey and a licensed mental health counselor in the state of Florida. Since 2015 I have offered online counseling for residents of Florida and New Jersey to help them overcome anxiety and phobias to live their best and most fulfilling daily lives. I like to think my superpower is breaking down change into small, manageable, practical steps that you can implement as soon as the session ends. Like a hot knife through butter, we can cut through the confusion and mental chatter to reach clarity about what you want and how to get there.
I believe in a whole-person approach to therapy. Your mind, body, and spirit are all impacted by the changes we can make together. When we talk about creating a healthy life, I truly want to consider your emotional, physical, and spiritual well-being because without health in all of these areas, you may not feel like you’re standing on solid ground. Think of the mind, body, spirit connection as a three-legged table. If one of the legs has a crack, the others take on added pressure. This shift impacts the stability of the entire table. Even if it still looks pretty sturdy from the outside, setting down one more book on that table may cause the whole thing to topple. Through a whole-person approach to therapy, we can work together to develop strong spiritual, emotional, and physical health to support who you are.
Who Hilary Helps
Could you answer yes to any of the following questions:
- Are you exhausted by your endless stream of thoughts?
- Do you worry about anything and everything? Look for something to fixate anxiety on?
- Has anxiety and stress become a way of life?
- Is your anxiety so severe that you can’t get to class, work, or the store?
- Feeling angry, irritable, empty, sad, or withdrawn?
- Are you tired of quick fixes?
- Have you read plenty of self-help books not finding the results you were looking for?
- Have you tried talk therapy before, but you only saw temporary or minor improvement?
I can help you learn strategies to manage stress and anxiety, improve your mood and emotional stability, and cope with the challenges of everyday life. Get ready to clear out the mental clutter and improve focus and clarity, so you can thrive at home, at work, and in your social life. My passion is working with individuals who struggle with generalized anxiety, phobias, social anxiety, and panic disorders.
Moving Beyond Vent Sessions
I believe the reason individuals should invest in therapy with me is because I offer real solutions for change. If you’re looking for a counselor who won’t challenge you or encourage you to change, I may not be the right person for you. I want to motivate real change and help you make progress, but remember, getting outside of your comfort zone should never mean doing something that makes you feel truly unsafe or that you’re not ready for. Therapy is collaborative, so I hope you always let me know if things are moving too quickly. We’ll get where you want to be, but only if we follow your timeline.
When you schedule sessions online or in person in my Davie, FL office, we’re going to move beyond a weekly vent session to create opportunity for transformation, growth, and progress. When you’re ready to roll up your sleeves and do some real therapy work, it’s time to give me a call. My appointment availability is in the afternoon and evening, so it’s easy to fit your sessions into a busy schedule.